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Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self is always the best way to go when exploring a relationship that keeps you feeling stuck. I also dive into this concept of what true love really means to me and why excepting someone for who they are is the definition of love to me. I also explore the concept of freedom and how freedom ties into true, authentic love.
I love you, as always, if you feel called to send me a message on Instagram @lyss @dateyourselfinstead, I'm always here. x
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Use code "selflove" for a discount, I'd love to have you. We have an amazing community focused on self love, empowerment and detaching from toxic relationships.
The only episode on detachment you'll ever need to understand HOW and what it really means to let go. In this episode I dive into this concept of truly detaching from any situation in order to heal and evolve into your higher self.
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If you enjoyed this episode, dm me on instagram @dateyourselfinstead or @lyss.
JOIN MY MASTERCLASS DARE TO DETACH DOORS OPEN MAY 1, 2024.
The Dare to Detach masterclass is all about letting go of the outcome, detaching, and stepping into this version of you that you KNOW you're supposed to be. It's time to manifest anything you want as well as let go of the bullshit in your life holding you back. Let's do this. You can use code "manifest" for 20% off the course.
If you are in a situation right now where you feel like someone is acting distant, avoidant, or they are breaking up with you...or have broken up with you...this episode is for you. <3
Ready to uplevel, detach and change your entire life? If you're ready to fully let go and step into your power and reclaim your life, my masterclass is meant for you. It's designed to rewire your mind in just 4 DAYS. See all of the testimonials at the link below.
DOORS OPEN MAY 1, 2024.
This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It's time to step into your power and really acknowledge that in her voice that's calling you to do more and TRUST in your future.
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Doors open in May. You can sign up for the waitlist if the doors are currently closed for the masterclass.
We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet.
JEMMA'S SOCIALS: Her podcast - Psychology of your 20's
Her instagram: @jemmasbeg @thatpsychologypodcast
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DOORS OPEN APRIL 19TH, 2024. USE CODE SELFLOVE FOR A DISCOUNT - exclusive for the podcast listeners.
My instagram: @lyss @dateyourselfinstead
The only episode you'll need to reclaim your power and feel confident, lovable and worthy.
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I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong people?
Attracitng the wrong people can be a COMMON pattern, and something that happens over and over again - to the point where you start questioning if it's your own doing. Haley dives into the power of our subconscious mind and how healing our subconscious can actually help us heal these toxic patterns.
Haley's social links:
Instagram & Tiktok and her podcast: Big Conversations
Want to detach and let go of what's no longer serving you?
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Remember you can always use code SELFLOVE for $20 off.
Doors open again March 19th, 2024.
Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind about the relationship, and it can feel like the "what if" lingers over your head for a long period of time. In this episode, I cover how to properly move on from a situationship, why you deserve the absolute most out of life and your relationships, and how to find the person of your dreams. You don't need to settle any more.
If you've loved this episode, feel free to always message me on instagram @dateyourselfinstead.
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USE CODE "FULLMOON" FOR A DISCOUNT DURING THIS FULL MOON APPROACHING, THE PERFECT TIME TO LET GO, CLEANSE AND RENEW.
Remember, doors open March 19th, 2024. Spots are limited.
You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your own needs or give up parts of who you are for someone else.
In this episode, I dive into ways to let go of toxic relationship cycles, how to set healthy boundaries, and how to truly move on and be your best self.
If you enjoyed this episode, be sure to rate it on Spotify and Apple.
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Use code SELFLOVE for a discount at checkout. Spots are limited.
When you're truly insanely confident in the person that you're becoming and what you're working towards -- there is no competition. The only competition is you versus your future self.
Let's talk about it. If you loved this episode, always feel free to message me on instagram @dateyourselfinstead.
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Use code "selflove" for $20 off the masterclass.
A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes.
DISCLAIMER: I am not a doctor and I am not here to provide concrete medical evidence, I am here to simply tell my story and share it with you.
Have you ever lashed out at someone and later regretted how you responded to a situation? Have you ever overreacted in your relationships and later realized things weren't nearly as bad as they seemed? To be honest, sometimes in the past I have tended to go off the rails in situations and later didn't really like how I acted. This episode is all about steps to make those changes to MASTER your emotions in the moment so you can remain grounded and in your power. That way, you can approach situations and conflicts from a place of calm, and make better decisions for your future.
8:00 - Being non-reactive and how to master your emotions. - JOIN THE DARE TO DETACH MASTERCLASS - use code 'SELFLOVE' for $20 off the course. IF you?ve been holding onto someone who you know isn?t good for you, if you feel stuck in your life and can?t seem to figure out your ?why?, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?
4 days of videos instructed by me ?detailed workshops on the power of letting go ?the exact meditations I used to get over my breakup quickly ?an exclusive private group chat ? with all of our members ?unlimited access to classes (once you have it, it?s yours forever) ?instant access via email - Follow me on instagram @lyss and the podcast account @dateyourselfinstead and send me a message if you enjoyed this episode! :) I love you x
Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourselfinstead if you enjoyed this episode.
ARE YOU READY TO DETACH? The Dare to Detach masterclass is officially OPEN with limited spots available this time around. If you?ve been holding onto someone who you know isn?t good for you, if you feel stuck in your life and can?t seem to figure out your ?why?, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?
4 days of videos instructed by me detailed workshops on the power of letting go the exact meditations I used to get over my breakup quickly an exclusive private group chat ? with all of our members unlimited access to classes (once you have it, it?s yours forever) instant access via emailAlso, be sure to download my free worksheet, meditation and vision board workshop for the new year.
Having a healthy mindset is the key to ultimate success. There's been many times in my life where I've gone through periods of time where my mindset was not in a healthy place. In this episode, I discuss 10 big ways I've changed my entire mindset for the better and had major breakthroughs when it came to my mental health. If you loved this episode as always, send me a DM @lyss or @dateyourselfinstead.
JOIN THE MASTERCLASS DARE TO DETACH
Use code "selflove for $20 off the course.
A different type of podcast - vlog style. If you have Spotify, you can watch the video on the app, or watch the video on YouTube here. GET READY WITH ME FOR A FIRST DATE in London, one of my favorite cities in the world. This past December I decided to take a solo trip back to the UK to celebrate the holidays, have some good comfort food, and experience what it's like to use dating apps for the first time in A WHILE. In this particular situation, I ended up connecting with a guy on instagram, and then there was a major plot twist...enjoy!
If you enjoyed this episode, feel free to DM me as always on instagram @lyss and @dateyourselfinstead.
JOIN MY MASTERCLASS DARE TO DETACH
Use code SELFLOVE for $20 off, exclusively for the podcast listeners :)
Happy birthday to me! IT'S CAPRICORN SEASON! On this episode, I talk about 31 valuable life lessons I've learned before turning 31 years old. Enjoy!!!! xx
NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover tons of widely popular dating topics + YOUR sent in questions!!!
If you've enjoyed this episode, feel free to always message me on instagram @lyss or on the podcast instagram @dateyourselfinstead.
Jemma's socials: @thatpsychologypodcast and @jemmasbeg
Be sure to check out Jemma's podcast here.
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Also remember to sign up for my free higher self meditation, and free worksheet! :) xx
GOING NO CONTACT IS THE MOVE IN 2024.
It is a PRIVILEGE to have access to you and your energy.
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Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let?s do this.
It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.
How to manifest a specific person! Listen intentionally with caution. I want you to be happy overall, so I want you to manifest someone ONLY if you truly feel they were your person. Also I feel like I'm going to get cancelled for being a cold hearted Capricorn in this episode because I discuss my icks, but oh well. In this episode I also talk about my experience from dating apps recently and some fun life updates. Enjoy! :)
JOIN THE DARE TO DETACH MASTERCLASS
Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let?s do this.
It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.
REMEMBER TO USE CODE "SELFLOVE" FOR $20 OFF.
If you're ready to step into your POWER in 2024, this episode is for you.
JOIN THE DARE TO DETACH MASTERCLASS HERE
DOORS OFFICIALLY OPEN FOR NEW MEMBERS ON DECEMBER 19TH, 2023.
A reminder to focus on you, because you have one f*cking life to live. Stop making someone else the main focus of your orbit. You are the SUN. You deserve to be front and center in your own movie. Xoxo.
JOIN THE DARE TO DETACH MASTERCLASS
(DOORS OPEN DECEMBER 19TH)
Use code SELFLOVE for a discount, exclusively for the podcast listeners.
DETACHMENT SPEEDS UP MANIFESTATION. When you truly let go, miracles happen. I WANT YOU TO UPLEVEL. UPGRADE. DETACH. BE FREE. BE F*CKING HAPPY. Because...why not? If you need a little push or a sign from the universe, this episode is for YOU.
Detach to attract.
LINK TO THE DARE TO DETACH COURSE
Download instantly and get started on creating your dream life. Also be sure to sign up for my free meditation and reframe worksheet.
With all the love and gratitude, Lyss
Being alone during the holiday season or any celebration day in general can feel like sh*t, let's just be honest. HOWEVER, it can also be empowering and fun if you make it that way - which is why I created this episode. TIS THE SEASON to embrace yourself and love yourself even more. I love you lots. Here is the link to my masterclass, use code selflove for a discount. xx Lyss
JOIN DARE TO DETACH MASTERCLASS Remember to use code "selflove" for $ off the course - exclusive for my podcast listeners.
HAPPY HOLIDAYS!!!!
Send them love. They need it the most. When someone hurts you, it can be easy to hate them - but what I've learned is that healing works from the inside out by becoming an energetic vessel of LOVE.
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Doors open November 16th officially for all new members! We'd absolutely love to have you.
Why do we procrastinate? I was the queen of procrastination and I would always assume things would just happen for me, but YOU NEED TO take action to get results and become your best self. Stop putting shit off! ;) I love you. Much love. Xoxo, Lyss.
JOIN DARE TO DETACH - DOORS OPEN NOV 11TH
Use code "selflove" for a discount when you join us. DOORS OPEN NOVEMBER 11TH FOR ALL NEW MEMBERS. You can also stay updated on instagram @daretodetach for all things about the course.
Do you know how special and important you are??? Do you know how much you bring to the table? NO ONE IS YOU and that is your superpower. In this episode, I discuss ways to level up, create boundaries, know your worth and much more.
The Dare to Detach MASTERCLASS doors open November 16th, 2023 for new clients! Learn more HERE.
Use code "selflove" for $20 off the course when you join us. I can't wait for you to level up even more and step into your power, let go of the toxic BS, and join our amazing private community group chat led by me and other members.
Rejection is redirection - everyone has dealt with rejection at a point. Sometimes the universe is here to just guide you into a much bigger and better situation that you could've even imagined for yourself.
In this episode, I dive into a dating story time about a guy who got me hooked on him and then ghosted me - ultimately leaving me feeling rejected, hurt, and embarrassed. I also talk about how to know your value and how it was fairly easy for me to overcome this situation after time had passed.
Tap ?HERE? to join our amazing community - DOORS OPEN AGAIN NOVEMBER 16, 2023 FOR NEW MEMBERS.
Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade?
It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this.
WHAT YOU'LL GET FROM THIS COURSE:
4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth.
A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways
Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process
A private and exclusive community group chat
TOTAL VALUE: $1,199
YOURS FOR: $222
USE CODE "SELFLOVE" FOR $20 OFF THE COURSE
Tap HERE to join our amazing community!
Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade?
It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this.
WHAT YOU'LL GET FROM THIS COURSE:
4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth.
A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways
Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process
A private and exclusive community group chat
TOTAL VALUE: $1,199
YOURS FOR: $222
USE CODE "SELFLOVE" FOR $20 OFF THE COURSE
Become a mastermind and manifest anything or anyone you want with just a simple mindset. Trust the process baby. You've got this. If you enjoyed this episode, dm me on instagram and check out the new masterclass, Dare to Detach, coming October 11th!
My new masterclass coming out October 11th.
instagram.com/daretodetach
My personal ig:
instagram.com/lyss
If I'm dating you, you better bring the same vibes and energy to the f*cking table. If you don't reply to me for days, it's not the vibe. If you could go 48 hours without a reply...it's a no. Here are some of my dealbreakers, my opinions on matching energy in dating, and alllll the coverage on masculine versus feminine energy. If you enjoyed this episode, dm me @lyss and feel free to share it - it helps the pod grow. I appreciate you xx
If you're in a sticky situation where you are attached to someone but you just can't seem to let them go, this episode covers the major warning signs and red flags that I personally feel could make or break a relationship. These are some of my dealbreakers that I find are helpful when deciding when to leave a relationship. In the second half of this episode, I talk about my views on sex and intimacy for the first time ever on the pod, and my perspective on casual hookups. If you enjoyed this episode, dm me @lyss! xx
SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your THOUGHTS creating your reality. Thinking positively about your life and yourself, and your future...is SO essential in order to live the life of your dreams. I hope you love this episode, and let me know if you want more videos. Xoxo.
Self love leads to true love. There is some wholesome loving content on today's episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserve to feel secure in a relationship. Xoxo, Lyss <3
It's easy to lose focus when you're so fixated on someone else. But baby, you have to remember that YOU ARE THE MAIN CHARACTER. When it comes to relationships, we often dilute our power and give our energy away instead of directing it towards OURSELVES. Agree or disagree?
Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. A bad texter. Says he doesn't know where he stands or what he wants. In this episode, I dish the hard truth and the signs of when someone is just not...that interested.
When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other person stands or why they're distancing themselves...when everything seemed to be going well. In this episode, I talk about what to do when they pull away from you - and how to handle it like a pro. You'll feel better in no time baby.
Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experience and more details about the breakup that inspired the Date Yourself Instead podcast. If this resonated with you in any way, I would love to hear your story as well. Always feel free to dm me on instagram @lyss.
It's a detached girl summer.
Psssst if you loved this episode, DM me on instagram @lyss
and stay updated by following the podcast on Spotify.
Self explanatory. If you see some major issues early on, my best advice is to get out while you still can. The red flags you see in the beginning are the reasons you'll most likely leave the relationship later - or they'll be the reason you're unhappy in a relationship. Yes, people can grow and change, however, I've noticed that my gut was always telling me to run prior to diving deeper into a situation with someone...yet I just ignored it. Let's talk about it.
Dating yourself instead. What does dating yourself really mean? I'm in London right now, and I decided to push myself out of my comfort zone. Here's a full breakdown of how I've recently started to date myself, take myself out and dive into a brand new timeline to change my life and open my heart up to the idea of meeting new people. When you go through a breakup, it can be difficult to put yourself out there and learn how to be alone, so this episode covers everything you need to know.
Trusting the process of your life can be a scary thing to do when it feels like everything is falling apart. It's also harder when you're trying to manifest things and you just feel blocked, stagnant and not your best self. Here is my best advice when it comes to trusting your journey, and how to manifest and attract the best things into your life faster. If you loved this episode, would mean the world if you rated on Spotify and sent me a dm on instagram @lyss @dateyourselfinstead. Love you.